Overcoming the Destructive Inner Voice

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Usin

Draws on twenty-five years of research and clinical practices to outline a strategy for managing a self-critical inner voice, providing dozens of exercises, que

Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave i

Shame, Pride, and Relational Trauma is a guide to recognizing the many ways shame and pride lie at the heart of psychotherapy with survivors of relational traum

Peek inside the mind of Dexter Morgan—police forensic analyst, family man, serial killer, and the star of Showtime’s most-watched series—with essays from

Based on the idea that the Voice is an internal system of hostile thoughts and attitudes antithetical to the self, the book identifies the characteristics of th

DescriptionAnxiety's Inner Voice describes how each reader can, like the author, make the journey from panic to emotional self-acceptance. A book for women, wri

Why do we push love away? In Daring to Love, Tamsen and Robert W. Firestone outline powerful techniques based in Robert Firestone's groundbreaking voice therapy

“When one door closes, another one opens, but it can be hell in the hallway.” The hallway is that place between jobs, between relationships, after a death o

HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Practical help for managing the after-effects of trauma Traumatic life experienc